Home Remedies for Heavy Menstrual Bleeding
Suffering from heavy menstrual bleeding is a common problem and not one that there are usually medical intervention options for. However, there are some home remedies that you can rely on when you are in this situation.
For example, banana flower is one of the best options that you can choose from. You will need to cook one banana flower and consume with a cup of fresh curd. This will help to increase progesterone in your body which can help decrease the amount of menstrual bleeding.
Coriander seeds are also very helpful. To use, boil 20 grams of the seeds in two cups of water. Reduce the amount of water to a quarter and drink it after it cools. You can also add ginger powder to boiling water for a few minutes to make a drink that will help stop heavy menstrual bleeding.
Ground cinnamon is another common way to help with heavy menstrual bleeding and there are many ways that you can consume it. Some people add a half of a teaspoon to boiling water to create a drink. Others drink cinnamon tea to help control the bleeding.
These methods are all very effective and pretty simple to use. While some of the ingredients may not be as easy to find, you will be able to find relief from many sources that are commonly located in the home already.
Home Remedies for Heavy Menstrual Bleeding,
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