Home Remedies for Heavy Menstrual Bleeding

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Suffering from heavy menstrual bleeding is a common problem and not one that there are usually medical intervention options for. However, there are some home remedies that you can rely on when you are in this situation.

For example, banana flower is one of the best options that you can choose from. You will need to cook one banana flower and consume with a cup of fresh curd. This will help to increase progesterone in your body which can help decrease the amount of menstrual bleeding.

Coriander seeds are also very helpful. To use, boil 20 grams of the seeds in two cups of water. Reduce the amount of water to a quarter and drink it after it cools. You can also add ginger powder to boiling water for a few minutes to make a drink that will help stop heavy menstrual bleeding.

there-are-some-home-remedies-that-you-can-rely-on-when-you-have-heavy-menstrual-bleedingGround cinnamon is another common way to help with heavy menstrual bleeding and there are many ways that you can consume it. Some people add a half of a teaspoon to boiling water to create a drink. Others drink cinnamon tea to help control the bleeding.

These methods are all very effective and pretty simple to use. While some of the ingredients may not be as easy to find, you will be able to find relief from many sources that are commonly located in the home already.

Home Remedies for Heavy Menstrual Bleeding, 5.0 out of 5 based on 1 rating

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Be careful when and how you use it

I bought into the hype and broke down and tried this product. After all, how can you resist something that claims that the fat is literally taken out of some of the food that you eat! I must say, though, pay attention to the directions on the package. I used it for a few days with none of the negative effects that many people experience. But during those times I ate fairly healthy meals and nothing too fatty. Then I went out with friends and didn't think about the fact I had taken these pills. I ate chicken wings, blue cheese and french fries. And spent most of the night and a good portion of the next day with several occasions of racing to the bathroom because of digestive issues. I suppose it shows that it does remove "stuff" from your diet because I sometimes have issues going at all and with using this product I went several times a day. But is it worth the risk? Besides, I have no idea if taking the pill was making a difference in my weight loss or if I was having success because I was being more careful in my food choices leading to lower calorie intake.

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Weight Loss through Fear of Embarrassment

Was excited to try Alli, heard such great things. Did not see anything for the first couple days I took this. Then came the HORRIBLE side effects. Oily, greasy residue in your underwear and the toilet, and the smell. Oh my gosh. It was awful. Talk about eating healthy - for fear of what this will do to you. Didn't even finish the first bottle it was so terrible.
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